A Navy SEAL Reveals His Training

– I’m Clint Emerson, retired Navy SEAL. I spent time at SEAL Team
3, the NSA, SEAL Team 6. (rock music) I was no incredible athlete
nor was I some genius. I was your average kid growing up in Texas who just had a lot of
passion to go down this path. I was a troublemaker at heart, I still am. I enjoyed getting in trouble, but more importantly, I
enjoyed not getting caught. That somehow extended into an adult profession of roaming
the planet, causing trouble, and not getting caught. (rock music) First, you have to take a leap
of faith and join the Navy. You have to be willing
to be a sailor first before you can be a SEAL. For me, I wanted nothing
to do with being a sailor. I wanted nothing to do
with those big, gray ships. I knew since I was 10 years old, I just wanted to be a SEAL. I went it, I was still in college. I joined the Navy, I
signed the dotted line. Didn’t tell my parents. Nobody knew I was going
until about two weeks before the plane took
off to go to Chicago, up at Great Lakes is where
you go through Boot Camp. Boot Camp is roughly eight weeks. In about Week Three or Four, they’ll say, “Hey, who wants to be a SEAL? “Who wants to be EOD?” That starts the process. They tell you, “Hey, you need
to show up on this morning, “at this time, over at the swimming pool.” The first thing you have to do is a swim. Then you have to do pull-ups, push-ups, sit-ups, and then you have to do a run. All of which has to be done in a certain amount of time
on the swim and the run, and then your push-ups, pull-ups,
and sit-ups have to meet a minimum standard. Then from there, you just
finish out Boot Camp. You get orders, and your
orders will be either, you know, to an A School,
which gives you a MOS, or a job that you’re
going to do in the Navy, or you’re gonna go to BUDS. I had to go to an A School,
and I picked the medical route. I went to Corpsman School, and so that was in additional three months after Boot Camp where you learn basic EMT skills and nothing more. Then I went to BUDS,
which is in San Diego. First thing they had me do while I was in my dress blues was go hit the surf
zone, get wet and sandy, and that is the big welcome to BUDS. You know exactly where you’re at when that happens
because the Pacific Ocean is always around 55 degrees. It’s cold, getting sandy
is part of your life from there on out. Every guy has their own anxieties about different
challenges they know they’re going to face in BUDS. For me, it was a particular
section of pool comp. Pool comp is inside of the
second phase of training which is focused all on everything from dive
physics to dive medicine and then, of course, being
comfortable in the water. Pool comp is truly testing how comfortable you are underwater while you’re breathing on SCUBA and making sure that you can remain calm in stressful situations. You got your fins, you got your mask. You got all the common equipment, and you’re just going back and forth along the bottom a very deep swimming pool known as the Combat Training Tank. While you’re going back and forth, the SEAL instructors are
above doing shark attacks. Of course, they wait until
they see all the bubbles come out and then they come down, taking your air away,
ripping your mask off, maybe thump you in the head, take your weight belt off
to mess up your buoyancy, and then start pulling other
straps and stuff apart. Once they get down, then it’s on you to put yourself all back together again in a proper order. If you don’t do it in the right order, well, then you’re out, you fail. You have to do all this with whatever air you
have left in your lungs, and of course, if you go to the surface, that’s considered quitting, so you’re out. This just goes on and on until you get to the point when they do what’s called the whammy knot. You’re going back and forth, they strip you down, give you a little bit of a beating, tie your hoses in this huge knot that you know you can’t get out. You have to sit there and work on it until they come down
and give you the okay. The goal is just make
sure you remain calm, conserve your air that
you have in your lungs, work the problem. The relief is when they come down, they get face to face
with you, mask to mask, and they give you the okay
to head to the surface, and you know you’ve passed. It’s probably the longest
20, 30 minutes of your life. As you approach the end of BUDS, you come back from the island, you just start prepping
for graduation from BUDS. It does not make you a SEAL. For me, you graduated and then I went off to my specialty, and so within
the SEAL community, guys specialize in specific jobs. You can be a comms guy. You can be a sniper. You can be an ordinance guy. For me, I was a medic, and so I went to a Special
Operations Medical School. Somewhere in the middle of all
that, you go to Jump School. Jump School is one-month Army School, learning how to be a paratrooper. It’s all static line
jumping meaning hooking up a line to a wire inside an airplane, and I’m either going out a
door or going off a ramp, and that line is pulling my parachute out for me so that when
I depart the aircraft, the parachute pops up behind me and you float to the ground, usually at 15 feet per second
and the landings can be, hmm, sometimes interesting. And then when you’re done with that, you check into a SEAL team. I checked into Seal Team
3, and once you check in, you’re on a probationary period where your peers are watching you and ensuring that you are the kind of guy they wanna work with. You have to prove yourself. Part of proving yourself is the cheese board and walkthroughs. The cheese board, they can
ask you any question they want about being a SEAL, about
the equipment you use. How fast does a 5.56 round travel? What’s the velocity? Well, it’s 28 feet per second. They can ask you anything under the sun, and you better answer it accurately or you have to do it all over again, and when you’re at a SEAL team, you only get so many tries
before they get rid of you. Even though they’ve invested
all of that time, money. They don’t care because they wanna always maintain the best guys in their team. Now you go to Ordinance, and all the parts of every weapon are sitting in buckets, mixed up. Not one part goes with another part. You have to go through all these buckets, and put all the weapons together. Half a dozen, maybe more, weapons that at the end,
you’ll have completed. All put together, and then they’ll function test them and make sure you did it properly. Once you get done with that, now you go into your platoon, which is the group of guys you’re gonna train and work
with for the next year, two years, three years. Those guys, for me when I went through, was the last step in the
process of getting your Trident. They decide when it’s
time for you to get it. Your peers, which personally,
I think is the way to go. It was a long road to get there, but well worth it in the end, and once you get that Trident, now you are a SEAL, but you’re still earning
your way as a new guy, and as a new guy, you’re doing everything. When you’re not doing everything, then you’re volunteering
for everything else and earn the respect
of your more seasoned, veteran guys that are at the team. Over time, usually, I probably didn’t feel comfortable as an operator versus a new guy until about somewhere between three and five years at the Command. It takes a long time to not feel like a new guy which is a good thing. It keeps every SEAL somewhat humble and always learning, always training, always trying to be better, and never thinking that you are the best at something ’cause there’s
always room for improvement. So, are you tough enough,
smart enough to be a Navy SEAL? Anyone can do anything. I know that sounds so
cliche, but the reality is is if you, if you’re
truly dedicated to it, both mind and spirit, and you’ve got the passion and the drive, then you can be whatever you wanna be, certainly a Navy SEAL. (rock music)

About the author


  1. My dive instructor was a seal during our graduation dive he would rip out masks off and try to disorient us so we could solve problems underwater

  2. I can hold my breath for 2 minutes 34 seconds. Glad to know I'll only survive the "Would You Rather" barrel torture

  3. Wow never new that ! Civilian to a seal in more or less one go . Most elite forces are recruited from the best of the best of the military. I E you already have experience.

  4. Great man. Kids should be taught about dudes like him in school. Idk how some dont know these guys exist and what kind of incomprehensible stuff they do to keep us safe.

  5. I remember in basic when they asked me if I wanted to do the SEAL challenge.

    I said “But who is going to be road guard?”

    My Chief dropped me so hard my mother felt it.

  6. WTF ?  If this guy really is a Seal, and he may be, because he is clearly a very tough dude, he still has no idea how to deliver a message.  What in the hell is the point of this video ???????

  7. How intense is that, being comfortable under water while someone is intensely messing with your gear. My only regret is that I wasn't a good swimmer when I joined the Navy. The Seals or Any Special forces are definitely a unique and mentally strong individuals.

  8. Lmfao, dude just casually drops "Special Operations Medical School" like it's no big deal. That's one of the hardest schools in the military, period. Imagine getting a degree to be a doctor/surgeon but being expected to do your job while someone else is actively trying to kill you by shooting at you. Oh, and instead of spending years on getting your medical degree, you're expected to get it done in about 9 months. Tons of people have made it through BUDS, SFAS, and Indoc only to completely fail once they get to SOCM.
    This dude is a legit badass.

  9. Velocity loss for 5.56 is 30 ft/s… And velocity for a 5.56 is 2900 ft/s equal to 2000 mph in any direction proving the Earth is not spinning… Is this guy a Navy SEAL

  10. I want to be one and need it, but I expect I'm too monitored.
    I haven't got real friend's.
    I'm defined as unworthy of anything.

  11. navy seals hahahahah britain has the best special forces then sweden after that germany and then france and the isreal after that its usa

  12. "Stressful situations" What he meant to say is life or death situations, these motherfuckers will try to drown you.

  13. What got him that far was passion. Like he said he wasn’t very athletic or smart but what drove him was his passion. A lot respect to this man.

  14. Man the buds test is brutal, if you fail you’d have to prove yourself again if ready to redo the buds test but with determination yeah you can do it again

  15. This is great information. How hard is it to come back to 'normal civilian' life after all this training? Is it even possible?

  16. Are you tough enough? Smart enough to be a SEAL? NOOOOO, SIMPLE… sometimes, I can't even open the SEAL of Amazon Shipping Envelope

  17. When during your training can they actually deploy you to combat? Or must you become an actual SEAL before they deploy you?

  18. Hank van Tulder vs All seal teams in the States.
    I take out your whole compound and let you Americans who have been captured sing songs about Hank van Tulder afterwards!
    How fast he is…and how he takes out the security at the gates.
    How he makes you believe that if you dont listen you die!
    And all of this…….without any gun and a little bit of fishingwire only ……and a bunge of ski's so now and then.
    How he walks around in your army clothing and is heading for the baracks.
    How he cuts wire after wire of the alarm system and disables cars and trucks from running.
    How he gets it done to baricade main entree doors for army staff and how he bluffs in the faces of those he meet.
    And then the equipment room………….everything out of order after he passed by. How hundreds of angry soldiers are looking for him but cant find him because the speaker on the compound says: Guys he is in the baracks———- 10 seconds later ———- he is not in the baracks——– he is in the dining hall ———— 10 seconds later —————– welcome to the test!!! …………and how the whole compound starts to listen to a sex story on a little tape placed infront of the microphone being told by this sexy voice of a lady thrue speaker recorded 2 days earlier.
    And then its time to go……….making the people at the gate still believe that if they dont sit still…….they die!
    How he puts lipstick on the lips of the guards when leaving who have been captured just for fun so that they have something to talk about. And all of this in less then 20 min. without any training. Like a phantom in the night……………and by the time people have figured out of what is going on he will be heading on his way home smoking a nice cigar in the helicopter with an ice cold glass of champagne in his hands a big smile on his face…classic music on the background and talking to his private pilots that love to hear what he have done this time.

    Hank van Tulder?????? As far as im concerned………..he doesnt exist!!!
    He cant be prosecuted ——-there is no file —- pictures cant be placed in any newspaper and he is having at least 120 passports. ——- The accents go from english (any slang) to russian, chinese spanish indian or middle east.

    While the people are sleeping in the cities or celebrating chrisrmas…….easter or a holiday….. is in the mean time Hank van Tulder bussy …….placing his heart on the line trying to save the world …………for another day.

  19. does sinking ONLY your FACE counts into improving your lungs? not a joke need answer cuz if yes iam gonna do it immediately

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